Here is the list of ingredients:
3 1/2 lb. beef or pot roast
S&P
Olive oil
1 large yellow onion, diced
4 cloves garlic, crushed
1 green pepper, chopped
Can of tomato sauce
2 bay leaves
1/2 c. dry wine
S&P beef, brown in pan with olive oil. Pour tomato sauce in crockpot, add wine and 1/2 of diced onions and 2 cloves of crushed garlic. Top with beef. (I put some of the sauce on top of the beef). Cover and cook on low for 8-10 hours.
Serve with yellow rice and black beans! If you try it, let me know what you think!