Okay....for the 2nd week in a row, I have not lost any weight. It it not like I've only eaten fruits and vegetables and now have no idea why I haven't lost. No, it's more like I've had seconds and didn't need to...
Fat Bloggers.....we need to be losing weight, not gaining or maintaining!
This is what I am going to do this week:
Eat only when and until I'm full
Exercise
I can do everything through him who gives me strength. Phillipians 4:13
Yikes,as I was reading your post I was finishing my 4th mini caramel popcorn rice cake...I should be sweating outside instead, on with the motivation!
ReplyDeletei concur.......
ReplyDelete